Outdoor BootCamp
Get out and get some SUN! While many people prefer the convenience and luxury of training inside a gym, Gator Farm Extreme Fitness classes are held outside. While training in a gym is convenient for some, we take on a more holistic approach to training. From our experience clients maximize the benefits of training by being outdoors, Intune with the universe and breathing the fresh air. Training is not only about losing weight, but being healthy overall. We care about your overall health; Mind, Body and Soul. He are just a few scientific reasons why training outside is best for you:
IMPROVED MOOD AND REDUCED DEPRESSION.
BEING OUTDOORS BOOSTS YOUR ENERGY.
IT FEELS EASIER TO EXERCISE OUTDOORS.
THE OUTDOORS IS GOOD FOR YOUR VISION.
NATURAL SUNLIGHT HELPS MITIGATE PAIN.
THE OUTDOORS BOOSTS YOUR IMMUNE SYSTEM.
THE OUTDOORS PROVIDES YOU WITH FREE AROMATHERAPY.
THE OUTDOORS ENHANCES CREATIVITY.
THE OUTDOORS HELPS WITH SEASONAL AFFECTIVE DISORDER.
BEING OUTDOORS GIVES YOU YOUR DAILY DOSE OF VITAMIN D.
THE OUTDOORS RESTORES YOUR FOCUS.
THE OUTDOORS MAKES US BETTER PEOPLE.
IMPROVED MOOD AND REDUCED DEPRESSION.
BEING OUTDOORS BOOSTS YOUR ENERGY.
IT FEELS EASIER TO EXERCISE OUTDOORS.
THE OUTDOORS IS GOOD FOR YOUR VISION.
NATURAL SUNLIGHT HELPS MITIGATE PAIN.
THE OUTDOORS BOOSTS YOUR IMMUNE SYSTEM.
THE OUTDOORS PROVIDES YOU WITH FREE AROMATHERAPY.
THE OUTDOORS ENHANCES CREATIVITY.
THE OUTDOORS HELPS WITH SEASONAL AFFECTIVE DISORDER.
BEING OUTDOORS GIVES YOU YOUR DAILY DOSE OF VITAMIN D.
THE OUTDOORS RESTORES YOUR FOCUS.
THE OUTDOORS MAKES US BETTER PEOPLE.
